100g of Whole Sea Bream contains 195 calories (kcal), 21.7g protein, 0.5g carbs and 11.9g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 195 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.7 g
05.89.821.7
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
195
kcal
21.7
protein
0.5
carbs
11.9
fat
Nutrition Facts per 100g
Protein 44%
Carbs 1%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 21.7g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Whole Sea Bream?
Whole Sea Bream contains 195 kcal per 100g.
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