Knuspermüsli

by CROWNFIELD

500g

4335619023024 · opf

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100g of Knuspermüsli contains 468 calories (kcal), 10g protein, 58g carbs and 20g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 5.9 g

01.5510

EnergyHigh calorie density 468 kcal

0150400800

SugarSome sugar 17 g

0522.545

ProteinLow protein 10 g

01423.446.8

Positive

per 100 g

FibreHigh fibre 6.6 g

03612

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

468

kcal

10.0

protein

58.0

carbs

20.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 51% Fat 40%

Nutrient	Amount	Level
Energy	468 kcal
Fat	20g	high
Saturated	5.9g	high
Carbs	58g
Sugars	17g	moderate
Fibre	6.6g
Protein	10g
Salt	0.2g	low

Common Questions

How many calories are in Knuspermüsli?

Knuspermüsli contains 468 kcal per 100g.

Is Knuspermüsli ultra-processed?

Knuspermüsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

54% Vollkornhaferflocken, Zucker, Palmöl, 4,5% Mandeln, Hafererzeugnis (Hafermehl, Reismehl, Weizenmehl, Zucker, Gerstenmalz, Speisesalz), Vollkornweizenflocken, Weizenmehl, Invertzucker, 2,5% Cashewnüsse, 2% geröstete Haselnussstücke, 2% Honig, 1% Paranussscheiben, 1% Pekannusstücke, Speisesalz, Melasse. Kann Spuren von anderem glutenhaltigen Getreide, Milch und Soja enthalten.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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