Tuna salad Mediterranean style

by Nixe
4335619019973 · opf
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100g of Tuna salad Mediterranean style contains 105 calories (kcal), 7.7g protein, 12g carbs and 2.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 7.7 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 105 kcal

Calculate by serving size

Quantity
Serving
105
kcal
7.7
protein
12.0
carbs
2.6
fat

Nutrition Facts per 100g

Protein 30% Carbs 47% Fat 23%
NutrientAmountLevel
Energy105 kcal
Fat2.6glow
Saturated0.3glow
Carbs12g
Sugars3.4glow
Fibre1.7g
Protein7.7g
Salt0.9gmoderate

Common Questions

How many calories are in Tuna salad Mediterranean style?
Tuna salad Mediterranean style contains 105 kcal per 100g.
Is Tuna salad Mediterranean style ultra-processed?
Tuna salad Mediterranean style is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

~170662008~ ViewSoni CERES VNOL GB IE Pasta salad with tuna, green and red peppers and beans. Ingredients 26% Cooked Pasta (Water, Durum Wheat Semolina), 18% Tuna (Fish), 9% Green Pepper, 8% Red Pepper, 8% Flageolet Beans, 8% Onions, 6% Grilled Onions, Concentrated Tomato Paste, Lime Juice From Concentrate, Rapeseed Oil, Spirit Vinegar, Sugar, Salt, Herbs, Thickener: Guar Gum; Black Pepper, Spice Extracts. Allergy Advice

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (220 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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