Tuna Salad Mexican Style

by Lidl
220g
4335619019959 · opf
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100g of Tuna Salad Mexican Style contains 123 calories (kcal), 8.4g protein, 8.2g carbs and 5.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 8.4 g
FibreSource of fibre 3.6 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 123 kcal

Calculate by serving size

Quantity
Serving
123
kcal
8.4
protein
8.2
carbs
5.5
fat

Nutrition Facts per 100g

Protein 29% Carbs 28% Fat 43%
NutrientAmountLevel
Energy123 kcal
Fat5.5gmoderate
Saturated0.7glow
Carbs8.2g
Sugars2.2glow
Fibre3.6g
Protein8.4g
Salt0.9gmoderate

Common Questions

How many calories are in Tuna Salad Mexican Style?
Tuna Salad Mexican Style contains 123 kcal per 100g.
Is Tuna Salad Mexican Style ultra-processed?
Tuna Salad Mexican Style is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ingredients 26% Red Kidney Beans, 19% Sweetcorn, 18% Tuna (Fish), 10% Red Pepper, Water, Carrot, Onion, Sunflower Oil, Salt, Sugar, Natural Flavouring, Chilli Powder, Thickener: Guar Gum. Allergy Advice For allergens, see ingredients in bold. May also contain Celery

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (220.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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