Jambon

by Saint Album
4335619016064 · opf
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100g of Jambon contains 131 calories (kcal), 20g protein, 1.5g carbs and 5g fat.

Other

Negative

per 100 g
SaltHigh salt 4.5 g
Saturated fatSome saturated fat 1.9 g
FibreLow fibre 0.2 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0.5 g
EnergyLow calorie density 131 kcal

Calculate by serving size

Quantity
Serving
131
kcal
20.0
protein
1.5
carbs
5.0
fat

Nutrition Facts per 100g

Protein 61% Carbs 5% Fat 34%
NutrientAmountLevel
Energy131 kcal
Fat5gmoderate
Saturated1.9gmoderate
Carbs1.5g
Sugars0.5glow
Fibre0.2g
Protein20g
Salt4.5ghigh

Common Questions

How many calories are in Jambon?
Jambon contains 131 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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