Multigrain Shapes

by Crownfield

4335619015371 · opf

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100g of Multigrain Shapes contains 380 calories (kcal), 8.4g protein, 75.8g carbs and 3.2g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 15 g

0522.545

EnergyModerate calorie density 380 kcal

0150400800

ProteinLow protein 8.4 g

011.41938

Positive

per 100 g

FibreHigh fibre 7.8 g

03612

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

380

kcal

8.4

protein

75.8

carbs

3.2

fat

Nutrition Facts per 100g

Protein 9% Carbs 83% Fat 8%

Nutrient	Amount	Level
Energy	380 kcal
Fat	3.2g	moderate
Saturated	0.8g	low
Carbs	75.8g
Sugars	15g	moderate
Fibre	7.8g
Protein	8.4g
Salt	0.2g	low

Common Questions

How many calories are in Multigrain Shapes?

Multigrain Shapes contains 380 kcal per 100g.

Is Multigrain Shapes ultra-processed?

Multigrain Shapes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

54% Rice Flour, 29% Wholegrain Oat Flour, Sugar, Oligofructose, 4.4% Corn Flour, Raising Agent: Calcium Carbonate; Carob Flour, Salt, Colour: Annatto Norbixin; Natural Flavourings. Allergy Advice

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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