100g of Soy Sauce contains 30 calories (kcal), 4.5g protein, 2.9g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 19.2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 4.5 g
00.91.54.5
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
4.5
protein
2.9
carbs
0.0
fat
Nutrition Facts per 100g
Protein 61%
Carbs 39%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 2.9g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 4.5g | |
| Salt | 19.2g | high |
Common Questions
How many calories are in Soy Sauce?
Soy Sauce contains 30 kcal per 100g.
Is Soy Sauce ultra-processed?
Soy Sauce is NOVA group 3 (processed).
Ingredients
Acqua, sale, 9% semi di soia, 7% grano.
Category
Other Servings
Related lists
English
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