100g of Processed Cheese Spread Ham contains 266 calories (kcal), 9.9g protein, 5.4g carbs and 22.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14.8 g
01.5510
SaltHigh salt 2 g
00.31.53
SugarSome sugar 5.2 g
0522.545
EnergyModerate calorie density 266 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 9.9 g
0813.326.6
Calculate by serving size
Quantity
Serving
266
kcal
9.9
protein
5.4
carbs
22.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 8%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 22.8g | high |
| Saturated | 14.8g | high |
| Carbs | 5.4g | |
| Sugars | 5.2g | moderate |
| Fibre | 0g | |
| Protein | 9.9g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Processed Cheese Spread Ham?
Processed Cheese Spread Ham contains 266 kcal per 100g.
Is Processed Cheese Spread Ham ultra-processed?
Processed Cheese Spread Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Te em pó, 2% fiambre (carne de porco, água, sal, dextrose, antioxidante: ascorb espessante: carragenina; conservante: nitrito de sódio), sais de fusão: polifosfa de alcool, sal, especiarias, amido, espessante: goma xantana; dextrose fumada, a "Produzido a partir de coalho microbiano e animal.
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