100g of Crunchy Z Orzeszkami contains 467 calories (kcal), 11g protein, 62g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 11 g
01423.446.7
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
11.0
protein
62.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 54%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 18g | high |
| Saturated | 2.4g | moderate |
| Carbs | 62g | |
| Sugars | 19g | moderate |
| Fibre | 6.3g | |
| Protein | 11g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Crunchy Z Orzeszkami?
Crunchy Z Orzeszkami contains 467 kcal per 100g.
Is Crunchy Z Orzeszkami ultra-processed?
Crunchy Z Orzeszkami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
46% płatki owsiane pełnoziarniste, cukier trzcinowy, mąka: owsiana, jęczmienna, kukurydziana; 7,5 % orzeszki ziemne, olej słonecznikowy, 5,4 % krem z orzeszków ziemnych: orzeszki ziemne, grys kukurydziany, melasa trzcinowa, sól morska, substancja spulchniająca: węglany sodu; emulgator: lecytyny (z soi); aromat. Produkt może zawierać mleko i orzechy.
Allergens
Gluten, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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