over night oats- apple cinnamon
4335560334040 · opf
100g of over night oats- apple cinnamon contains 220 calories (kcal), 13.8g protein, 33g carbs and 4.5g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.8 g
06.61122
FibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
13.8
protein
33.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 58%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1g | low |
| Carbs | 33g | |
| Sugars | 8g | moderate |
| Fibre | 6.3g | |
| Protein | 13.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in over night oats- apple cinnamon?
over night oats- apple cinnamon contains 220 kcal per 100g.
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