100g of Sonnenblumenkerne geschält contains 614 calories (kcal), 21g protein, 8.8g carbs and 55g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
EnergyHigh calorie density 614 kcal
0150400800
Positive
per 100 gProteinSource of protein 21 g
018.430.761.4
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
614
kcal
21.0
protein
8.8
carbs
55.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 5%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 614 kcal | |
| Fat | 55g | high |
| Saturated | 5.6g | high |
| Carbs | 8.8g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sonnenblumenkerne geschält?
Sonnenblumenkerne geschält contains 614 kcal per 100g.
Is Sonnenblumenkerne geschält ultra-processed?
Sonnenblumenkerne geschält is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sonnenblumenkerne, geschält
Category
Other Servings
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