100g of Lachsschinken contains 131 calories (kcal), 27g protein, 1g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.3 g
00.31.53
Positive
per 100 gProteinHigh protein 27 g
03.96.627
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
27.0
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 83%
Carbs 3%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 27g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Lachsschinken?
Lachsschinken contains 131 kcal per 100g.
Is Lachsschinken ultra-processed?
Lachsschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze, Konservierungsstoff: Natriumnitrit3; Antioxidationsmittel: Natriumascorbat; Buchenholzrauch.
Category
Other Servings
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