100g of Porridge Nature contains 111 calories (kcal), 5.6g protein, 17g carbs and 17g fat.
Negative
per 100 gFibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 5.6 g
03.35.611.1
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
5.6
protein
17.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 28%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 17g | moderate |
| Saturated | 0.3g | low |
| Carbs | 17g | |
| Sugars | 3.4g | low |
| Fibre | 2.4g | |
| Protein | 5.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Porridge Nature?
Porridge Nature contains 111 kcal per 100g.
Category
Other Servings
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