Schinken Mediterraneo

by Real Quality

150gr

4334011007427 · opf

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100g of Schinken Mediterraneo contains 109 calories (kcal), 20g protein, 0.8g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.5 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

03.35.520

SugarSugar-free 0.4 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 109 kcal

0150400800

Calculate by serving size

Quantity

Serving

109

kcal

20.0

protein

0.8

carbs

3.0

fat

Nutrition Facts per 100g

Protein 73% Carbs 2% Fat 25%

Nutrient	Amount	Level
Energy	109 kcal
Fat	3g	low
Saturated	0.9g	low
Carbs	0.8g
Sugars	0.4g	low
Fibre	0g
Protein	20g
Salt	2.5g	high

Common Questions

How many calories are in Schinken Mediterraneo?

Schinken Mediterraneo contains 109 kcal per 100g.

Is Schinken Mediterraneo ultra-processed?

Schinken Mediterraneo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit.

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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