Bresaola

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100g of Bresaola contains 156 calories (kcal), 32g protein, 0.2g carbs and 3g fat.

Negative

per 100 g
SaltHigh salt 3.7 g
EnergyModerate calorie density 156 kcal

Positive

per 100 g
ProteinHigh protein 32 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
156
kcal
32.0
protein
0.2
carbs
3.0
fat

Nutrition Facts per 100g

Protein 82% Carbs 1% Fat 17%
NutrientAmountLevel
Energy156 kcal
Fat3glow
Saturated1.2glow
Carbs0.2g
Sugars0.2glow
Fibre?
Protein32g
Salt3.7ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 156 kcal per 100g.

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