Ramen noodles

by Bio asia

250g

4316734168999 · opf

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100g of Ramen noodles contains 331 calories (kcal), 11g protein, 69g carbs and 1.3g fat.

Pasta & noodles

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 331 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11 g

09.916.633.1

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

331

kcal

11.0

protein

69.0

carbs

1.3

fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%

Nutrient	Amount	Level
Energy	331 kcal
Fat	1.3g	low
Saturated	0.3g	low
Carbs	69g
Sugars	1g	low
Fibre	?
Protein	11g
Salt	?

Common Questions

How many calories are in Ramen noodles?

Ramen noodles contains 331 kcal per 100g.

Is Ramen noodles ultra-processed?

Ramen noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, water, salt, turmeric, thickener: guar gum; raising agent: sodium carbonates.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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