100g of Samlip breadcrumbs panko contains 378 calories (kcal), 12g protein, 75g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.318.937.8
FibreHigh fibre 8 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
12.0
protein
75.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.9g | low |
| Carbs | 75g | |
| Sugars | 4.5g | low |
| Fibre | 8g | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Samlip breadcrumbs panko?
Samlip breadcrumbs panko contains 378 kcal per 100g.
Is Samlip breadcrumbs panko ultra-processed?
Samlip breadcrumbs panko is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wheat_ flour, yeast, salt, palm oil, glucose.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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