Sambal Oelek

by Diamond

200g

4316734084244 · opf

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100g of Sambal Oelek contains 38 calories (kcal), 1.4g protein, 3.3g carbs and 1.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 11.5 g

00.31.53

Positive

per 100 g

ProteinSource of protein 1.4 g

01.11.93.8

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

EnergyLow calorie density 38 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.4

protein

3.3

carbs

1.1

fat

Nutrition Facts per 100g

Protein 20% Carbs 46% Fat 34%

Nutrient	Amount	Level
Energy	38 kcal
Fat	1.1g	low
Saturated	1.1g	low
Carbs	3.3g
Sugars	1g	low
Fibre	?
Protein	1.4g
Salt	11.5g	high

Common Questions

How many calories are in Sambal Oelek?

Sambal Oelek contains 38 kcal per 100g.

Is Sambal Oelek ultra-processed?

Sambal Oelek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rote Chilischoten (70%), Wasser, Salz, Säuerungsmittel: Essigsäure (E260); modifizierte Maisstärke, Konservierungsstoff: Kaliumsorbat (E202); Chiliextrakt.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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