100g of Sambal Oelek contains 47 calories (kcal), 1.8g protein, 5.6g carbs and 1.2g fat.
Negative
per 100 gSaltHigh salt 13 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 1.8 g
01.42.44.7
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
1.8
protein
5.6
carbs
1.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 55%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 5.6g | |
| Sugars | 3.3g | low |
| Fibre | 1.4g | |
| Protein | 1.8g | |
| Salt | 13g | high |
Common Questions
How many calories are in Sambal Oelek?
Sambal Oelek contains 47 kcal per 100g.
Is Sambal Oelek ultra-processed?
Sambal Oelek is NOVA group 3 (processed).
Ingredients
Chilischoten 86%, Salz, Säuerungsmittel: Essigsäure; Konservierungsstoff: Kaliumsorbat.
Category
Other Servings
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