100g of organic Tofu contains 144 calories (kcal), 17g protein, 1.5g carbs and 7.8g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Positive
per 100 gProteinHigh protein 17 g
04.37.217
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
17.0
protein
1.5
carbs
7.8
fat
Nutrition Facts per 100g
Protein 47%
Carbs 4%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 1.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in organic Tofu?
organic Tofu contains 144 kcal per 100g.
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