Edamame

by ITA-SAN
230g
4316734052908 · opf
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100g of Edamame contains 121 calories (kcal), 11g protein, 1.2g carbs and 7g fat.

Other

Negative

per 100 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 11 g
FibreSource of fibre 3.8 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 121 kcal

Calculate by serving size

Quantity
Serving
121
kcal
11.0
protein
1.2
carbs
7.0
fat

Nutrition Facts per 100g

Protein 39% Carbs 5% Fat 56%
NutrientAmountLevel
Energy121 kcal
Fat7gmoderate
Saturated1.1glow
Carbs1.2g
Sugars1.2glow
Fibre3.8g
Protein11g
Salt0.7gmoderate

Common Questions

How many calories are in Edamame?
Edamame contains 121 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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