Humus

by DOYAL

400 g

4316734032351 · opf

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100g of Humus contains 164 calories (kcal), 6.7g protein, 6.7g carbs and 10g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 164 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 6.7 g

04.98.216.4

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

164

kcal

6.7

protein

6.7

carbs

10.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 18% Fat 63%

Nutrient	Amount	Level
Energy	164 kcal
Fat	10g	moderate
Saturated	0g	low
Carbs	6.7g
Sugars	0.5g	low
Fibre	?
Protein	6.7g
Salt	1.3g	moderate

Common Questions

How many calories are in Humus?

Humus contains 164 kcal per 100g.

Is Humus ultra-processed?

Humus is NOVA group 3 (processed).

Ingredients

Ciecierzyca 46%, woda, zmielone nasiona _sezamu_, kwas: Kwas cytrynowy, sól.

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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