100g of Edamame contains 142 calories (kcal), 12g protein, 5.7g carbs and 6.7g fat.
Positive
per 100 gProteinHigh protein 12 g
04.37.114.2
FibreHigh fibre 13 g
03613
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
12.0
protein
5.7
carbs
6.7
fat
Nutrition Facts per 100g
Protein 37%
Carbs 17%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 5.7g | |
| Sugars | 3.9g | low |
| Fibre | 13g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Edamame?
Edamame contains 142 kcal per 100g.
Is Edamame ultra-processed?
Edamame is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
edamame bohnen
Allergens
Soya
As declared on the label — always check the packaging.
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