100g of Kerne & Saaten Granola contains 577 calories (kcal), 18.9g protein, 34.6g carbs and 37.4g fat.
Negative
per 100 gEnergyHigh calorie density 577 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.9 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
Positive
per 100 gProteinSource of protein 18.9 g
017.328.957.7
FibreHigh fibre 13.4 g
03613.4
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
577
kcal
18.9
protein
34.6
carbs
37.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 25%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 577 kcal | |
| Fat | 37.4g | high |
| Saturated | 4.5g | moderate |
| Carbs | 34.6g | |
| Sugars | 7.9g | moderate |
| Fibre | 13.4g | |
| Protein | 18.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Kerne & Saaten Granola?
Kerne & Saaten Granola contains 577 kcal per 100g.
Is Kerne & Saaten Granola ultra-processed?
Kerne & Saaten Granola is NOVA group 3 (processed).
Ingredients
29,4% Hafervollkornflocken, 15% Sonnenblumenkerne 13% Kürbiskerne, Reissirup 10% Sesam 8% Leinsamen, 7% Chiasamen (Salvia hispanica), Sonnenblumenöl, Meersalz. aus kontrolliert ökologischem Anbau. Das Produkt kann Spuren von Schalenfrüchten, Soja und Milch enthalten.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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