100g of Kellogs, Honey Nut Flakes contains 406 calories (kcal), 6.6g protein, 84.6g carbs and 4.1g fat.
Negative
per 100 gSugarHigh sugar 33.8 g
0522.545
EnergyHigh calorie density 406 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.6 g
012.220.340.6
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
406
kcal
6.6
protein
84.6
carbs
4.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 84%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 84.6g | |
| Sugars | 33.8g | high |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Kellogs, Honey Nut Flakes?
Kellogs, Honey Nut Flakes contains 406 kcal per 100g.
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