Gouda gerieben

by Gutes Land

250g

4316268712323 · opf

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100g of Gouda gerieben contains 379 calories (kcal), 25g protein, 3g carbs and 27g fat.

Cheese

Negative

per 100 g

Saturated fatHigh saturated fat 18.7 g

01.5510

SaltHigh salt 4.5 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 379 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 25 g

011.418.937.9

SugarSugar-free 0.1 g

0522.545

Calculate by serving size

Quantity

Serving

379

kcal

25.0

protein

3.0

carbs

27.0

fat

Nutrition Facts per 100g

Protein 28% Carbs 4% Fat 68%

Nutrient	Amount	Level
Energy	379 kcal
Fat	27g	high
Saturated	18.7g	high
Carbs	3g
Sugars	0.1g	low
Fibre	?
Protein	25g
Salt	4.5g	high

Common Questions

How many calories are in Gouda gerieben?

Gouda gerieben contains 379 kcal per 100g.

Is Gouda gerieben ultra-processed?

Gouda gerieben is NOVA group 3 (processed).

Ingredients

Gouda gerieben, 45% Fett i. Tr. Zutaten: Gouda (pasteurisierte Kuhmilch, Speisesalz, Säuerungskulturen, mikrobielles Lab), Stärke. Durchschnittliche Nährwerte pro 100 g Brennwert 1495 kJ/

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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