100g of Knäckebrot käse kürbiskern contains 455 calories (kcal), 19g protein, 45g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
EnergyHigh calorie density 455 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinSource of protein 19 g
013.722.845.5
FibreHigh fibre 9.3 g
03612
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
455
kcal
19.0
protein
45.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 42%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 20g | high |
| Saturated | 5.5g | high |
| Carbs | 45g | |
| Sugars | 2.4g | low |
| Fibre | 9.3g | |
| Protein | 19g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Knäckebrot käse kürbiskern?
Knäckebrot käse kürbiskern contains 455 kcal per 100g.
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