100g of Edamame contains 111 calories (kcal), 9.4g protein, 3.3g carbs and 5.8g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 9.4 g
03.35.611.1
FibreSource of fibre 3.9 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
9.4
protein
3.3
carbs
5.8
fat
Nutrition Facts per 100g
Protein 37%
Carbs 12%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 3.3g | |
| Sugars | 1g | low |
| Fibre | 3.9g | |
| Protein | 9.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Edamame?
Edamame contains 111 kcal per 100g.
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