100g of Honey Nut Flakes, Korn Mühle, Netto contains 395 calories (kcal), 7.2g protein, 84g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 7.2 g
011.819.839.5
Positive
per 100 gFibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
395
kcal
7.2
protein
84.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 87%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 84g | |
| Sugars | 18g | moderate |
| Fibre | 4.9g | |
| Protein | 7.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Honey Nut Flakes, Korn Mühle, Netto?
Honey Nut Flakes, Korn Mühle, Netto contains 395 kcal per 100g.
Is Honey Nut Flakes, Korn Mühle, Netto ultra-processed?
Honey Nut Flakes, Korn Mühle, Netto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
78% Mais, Zucker, gehackte Erdnüsse geröstet, Gerstenmalzextrakt, Honig, Glukosesirup, Melasse, Speisesalz. Das Produkt kann Spuren von Milch, Weizen, Schalenfrüchten und Soja enthalten.
Allergens
Gluten, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English