100g of Skyr Heidelbeer-Holunder contains 74 calories (kcal), 9.6g protein, 7.7g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 9.6 g
02.23.79.6
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
9.6
protein
7.7
carbs
0.2
fat
Nutrition Facts per 100g
Protein 54%
Carbs 43%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 7.7g | |
| Sugars | 7.1g | moderate |
| Fibre | 0g | |
| Protein | 9.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Skyr Heidelbeer-Holunder?
Skyr Heidelbeer-Holunder contains 74 kcal per 100g.
Is Skyr Heidelbeer-Holunder ultra-processed?
Skyr Heidelbeer-Holunder is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Frischkäse, 4,3% Heidelbeeren, 4,3% schwarze Holunderbeeren, Zucker, Stärke, natürliches Aroma, Zitronensaftkonzentrat.
Category
Other Servings
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