100g of Kräuterquark contains 141 calories (kcal), 8.2g protein, 4.1g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 8.2 g
04.27.114.1
SugarLow sugar 3.8 g
0522.545
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
8.2
protein
4.1
carbs
9.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 12%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 6.8g | high |
| Carbs | 4.1g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kräuterquark?
Kräuterquark contains 141 kcal per 100g.
Is Kräuterquark ultra-processed?
Kräuterquark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Speisequark, Sahne, Speisesalz, Zwiebeln, Schnittlauch, Röstzwiebeln, Verdickungsmittel: Johannisbrotkernmehl; Petersilie, Säuerungsmittel: Citronensäure; Gewürzextrakt.
Category
Other Servings
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