100g of Brot contains 255 calories (kcal), 8.5g protein, 40g carbs and 5.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
07.612.825.5
FibreSource of fibre 5.8 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
255
kcal
8.5
protein
40.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 66%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 40g | |
| Sugars | 2g | low |
| Fibre | 5.8g | |
| Protein | 8.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Brot?
Brot contains 255 kcal per 100g.
Is Brot ultra-processed?
Brot is NOVA group 3 (processed).
Ingredients
39% Weizenmehl, Wasser, 19,8% Natursauerteig (55% Roggenmehl', Wasser), 4,6% Sonnenblumenkerne, 4,5% Haferflocken, 4,5% Leinsamen, 2,6% Roggenvollkornschrot, Speisesalz, Hefe, Säureregulator: Natriumacetate. Das Produkt kann Spuren von Lupinen, Senf, Sesam und Soja enthalten.
Category
Other Servings
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