100g of Croutons - Zwiebel & Knoblauch contains 458 calories (kcal), 9.6g protein, 60.2g carbs and 19.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.5 g
01.5510
SaltHigh salt 3.8 g
00.31.53
EnergyHigh calorie density 458 kcal
0150400800
SugarSome sugar 5.5 g
0522.545
ProteinLow protein 9.6 g
013.722.945.8
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
458
kcal
9.6
protein
60.2
carbs
19.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 19.2g | high |
| Saturated | 9.5g | high |
| Carbs | 60.2g | |
| Sugars | 5.5g | moderate |
| Fibre | 3.2g | |
| Protein | 9.6g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Croutons - Zwiebel & Knoblauch?
Croutons - Zwiebel & Knoblauch contains 458 kcal per 100g.
Is Croutons - Zwiebel & Knoblauch ultra-processed?
Croutons - Zwiebel & Knoblauch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Palmfett, Speisesalz, Zucker, Hefe, 0,8% Zwiebeln, Hefeextrakt, 0,3% Knoblauch, Petersilie, natürliches Zwiebelaroma, natürliches Knoblaucharoma. Das Produkt kann Spuren von Milch und Sellerie enthalten.
Category
Other Servings
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