100g of Linsensalat mit Bulgur contains 207 calories (kcal), 6.7g protein, 21.1g carbs and 10.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
06.210.420.7
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
207
kcal
6.7
protein
21.1
carbs
10.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 42%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 21.1g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Linsensalat mit Bulgur?
Linsensalat mit Bulgur contains 207 kcal per 100g.
Is Linsensalat mit Bulgur ultra-processed?
Linsensalat mit Bulgur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
36 % rote und gelbe Linsen gegart (rote und gelbe Linsen, Wasser), 20 % Bulgur gegart (Weizen, Wasser), Rapsöl, 6 % grüne Linsen gegart (Wasser, grüne Linsen), Branntweinessig, Sellerie, rote Paprika, grüne Paprika, Karotten, Porree, Zucker, Gewürze, Speisesalz, Stärke, Hühnerei-Eigelb, Verdickungsmittel: Guarkernmehl.
Category
Other Servings
Related lists
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