100g of Schweineschnitzel contains 214 calories (kcal), 17g protein, 15g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
06.410.721.4
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
17.0
protein
15.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 32%
Carbs 28%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 15g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Schweineschnitzel?
Schweineschnitzel contains 214 kcal per 100g.
Is Schweineschnitzel ultra-processed?
Schweineschnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
75% flüssig gewürztes Schweinefleisch (94,5% Schweinefleisch1,2 Wasser, jodiertes Speisesalz (Speisesalz, Kaliumiodid), Maltodextrin, Stärke, Gewürze), Panade [Paniermehl (Weizenmehl Wasser, Hefe, Speisesalz, färbende Lebensmittel: Kurkuma, Paprika), Hühnervollei³, Weizenmehl Wasser, jodiertes Speisesalz (Speisesalz Kaliumiodid), Gewürze], Sonnenblumenöl. QS-Ware. entspricht 71% Schweinefleisch bezogen auf das Gesamtprodukt 3 aus Eiern aus Bodenhaltung.
Category
Other Servings
Related lists
English