100g of Roggenkern contains 203 calories (kcal), 6.4g protein, 40.5g carbs and 0.8g fat.
Negative
per 100 gEnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.4 g
06.110.220.3
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
203
kcal
6.4
protein
40.5
carbs
0.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 40.5g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 6.4g | |
| Salt | ? |
Common Questions
How many calories are in Roggenkern?
Roggenkern contains 203 kcal per 100g.
Category
Other Servings
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