100g of Roggenknäcke contains 319 calories (kcal), 8.3g protein, 60g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 319 kcal
0150400800
ProteinLow protein 8.3 g
09.61631.9
Positive
per 100 gFibreHigh fibre 16 g
03616
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
319
kcal
8.3
protein
60.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 60g | |
| Sugars | 2.5g | low |
| Fibre | 16g | |
| Protein | 8.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Roggenknäcke?
Roggenknäcke contains 319 kcal per 100g.
Is Roggenknäcke ultra-processed?
Roggenknäcke is NOVA group 3 (processed).
Ingredients
94% Roggenvollkornmehl, Speisesalz.
Category
Other Servings
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