100g of Weinsauerkraut contains 22 calories (kcal), 1.5g protein, 0.8g carbs and 0.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 1.5 g
00.71.12.2
FibreSource of fibre 3.5 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
1.5
protein
0.8
carbs
0.3
fat
Nutrition Facts per 100g
Protein 50%
Carbs 27%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 0.8g | |
| Sugars | 0.7g | low |
| Fibre | 3.5g | |
| Protein | 1.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Weinsauerkraut?
Weinsauerkraut contains 22 kcal per 100g.
Is Weinsauerkraut ultra-processed?
Weinsauerkraut is NOVA group 3 (processed).
Ingredients
Weißkohl, 2% Weißwein, Speisesalz
Category
Other Servings
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