100g of Schinken Lyoner contains 263 calories (kcal), 13g protein, 0.9g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.3 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 13 g
07.913.226.3
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
263
kcal
13.0
protein
0.9
carbs
23.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 1%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 23g | high |
| Saturated | 9.3g | high |
| Carbs | 0.9g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 13g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Schinken Lyoner?
Schinken Lyoner contains 263 kcal per 100g.
Is Schinken Lyoner ultra-processed?
Schinken Lyoner is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
71% Schweinefleisch, Wasser, 8% Rindfleisch, Speck, Speisesalz, Gewürze, Gewürzextrakte, Dextrose, Maltodextrin; Stabilisator: Natriumcitrate; Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit; Das Produkt kann Spuren von Senf und Sellerie enthalten.
Category
Other Servings
Related lists
English
Deutsch
