100g of Hafer Flocken kernig contains 371 calories (kcal), 13.2g protein, 59.5g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
011.118.637.1
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
13.2
protein
59.5
carbs
6.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 59.5g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 13.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hafer Flocken kernig?
Hafer Flocken kernig contains 371 kcal per 100g.
Ingredients
Haferflocken.
Category
Other Servings
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