100g of Bauchspeck contains 290 calories (kcal), 15.5g protein, 1.2g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 3.3 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.5 g
08.714.529
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
290
kcal
15.5
protein
1.2
carbs
25.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 2%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 25g | high |
| Saturated | 10g | high |
| Carbs | 1.2g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 15.5g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Bauchspeck?
Bauchspeck contains 290 kcal per 100g.
Is Bauchspeck ultra-processed?
Bauchspeck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinebauch", Speisesalz, Kaliumjo - dat, Dextrose, Gewürzextrakte (Knoblauch-, Wachol - der-, Pfefferextrakt), Säuerungsmittel: Natriumacetate; Antioxidationsmittel: Natriumascorbat3; Konservierungsstoff: Natriumnitrit; Buchenholz - rauch.
Category
Other Servings
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