Heringsfilet in Joghurtsauce

400 g
4316268647502 · opf
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100g of Heringsfilet in Joghurtsauce contains 239 calories (kcal), 7.7g protein, 7.1g carbs and 20g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.4 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 239 kcal

Positive

per 100 g
ProteinSource of protein 7.7 g
SugarLow sugar 4.8 g

Calculate by serving size

Quantity
Serving
239
kcal
7.7
protein
7.1
carbs
20.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 12% Fat 75%
NutrientAmountLevel
Energy239 kcal
Fat20ghigh
Saturated3gmoderate
Carbs7.1g
Sugars4.8glow
Fibre?
Protein7.7g
Salt2.4ghigh

Common Questions

How many calories are in Heringsfilet in Joghurtsauce?
Heringsfilet in Joghurtsauce contains 239 kcal per 100g.
Is Heringsfilet in Joghurtsauce ultra-processed?
Heringsfilet in Joghurtsauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

60% Joghurtsauce (19% _Joghurt_, Rapsöl, Wasser, marinierte Zwiebel [Zwiebel, Wasser, Speisesalz, Säureregulator: Essigsäure], _Sahne_, Zucker, Branntweinessig, marinierter Lauch [Lauch, Wasser, Speisesalz, Branntweinessig], modifizierte Stärke, 1% Gewürze, Speisesalz, _Hühnereieigelb-Pulver_, Senfsaat, Verdickungsmittel: Guarkernmehl, Xanthan), 40% marinierte Heringsfilets (94% _Hering_, Speisesalz, Zucker, Branntweinessig)

Allergens

Fish, Milk, Mustard, Hühnereieigelb Pulver
As declared on the label — always check the packaging.

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