100g of Heringsfilet in Joghurtsauce contains 239 calories (kcal), 7.7g protein, 7.1g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
07.21223.9
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
7.7
protein
7.1
carbs
20.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 12%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 20g | high |
| Saturated | 3g | moderate |
| Carbs | 7.1g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Heringsfilet in Joghurtsauce?
Heringsfilet in Joghurtsauce contains 239 kcal per 100g.
Is Heringsfilet in Joghurtsauce ultra-processed?
Heringsfilet in Joghurtsauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60% Joghurtsauce (19% _Joghurt_, Rapsöl, Wasser, marinierte Zwiebel [Zwiebel, Wasser, Speisesalz, Säureregulator: Essigsäure], _Sahne_, Zucker, Branntweinessig, marinierter Lauch [Lauch, Wasser, Speisesalz, Branntweinessig], modifizierte Stärke, 1% Gewürze, Speisesalz, _Hühnereieigelb-Pulver_, Senfsaat, Verdickungsmittel: Guarkernmehl, Xanthan), 40% marinierte Heringsfilets (94% _Hering_, Speisesalz, Zucker, Branntweinessig)
Allergens
Fish, Milk, Mustard, Hühnereieigelb Pulver
As declared on the label — always check the packaging.
Category
Other Servings
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