100g of Edle Matjes Filets nach nordischer Art contains 203 calories (kcal), 16g protein, 3.3g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.7 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
06.110.220.3
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
203
kcal
16.0
protein
3.3
carbs
14.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 7%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 3.3g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Edle Matjes Filets nach nordischer Art?
Edle Matjes Filets nach nordischer Art contains 203 kcal per 100g.
Is Edle Matjes Filets nach nordischer Art ultra-processed?
Edle Matjes Filets nach nordischer Art is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
98% Matjesfilets nach Nordischer Art (89% Heringsfilets, Speisesalz, Glukose, Säureregulator: Natriumlactat, Citronensäure; Branntweinessig), 2% Rapsöl entspricht 87 % Heringsfilets bezogen auf das Gesamt - produkt.
Category
Other Servings
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