100g of 4 Toast BRÖTCHEN contains 229 calories (kcal), 19g protein, 18g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
06.911.522.9
FibreHigh fibre 10 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
19.0
protein
18.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 36%
Carbs 35%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 18g | |
| Sugars | 1.1g | low |
| Fibre | 10g | |
| Protein | 19g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in 4 Toast BRÖTCHEN?
4 Toast BRÖTCHEN contains 229 kcal per 100g.
Is 4 Toast BRÖTCHEN ultra-processed?
4 Toast BRÖTCHEN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
19% Proteinmischung (_Weizeneiweiß_, Erbsenei - weiß), _Weizenmehl_, Erbsenmehl, Wasser, Erb - senschrot, Hefe, Sonnenblumenkerne, Leinsamen, _Weizenspeisekleie_, _Weizengrießkleie_, Apfelfaser, Speisesalz, Emulgator: Lecithine; _Gerstenmalzmehl_, Säureregulator: Natriumacetate.
Category
Other Servings
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