100g of Crunchy Flakes contains 506 calories (kcal), 7.6g protein, 60.3g carbs and 25.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 41.6 g
0522.545
Saturated fatHigh saturated fat 14.4 g
01.5510
EnergyHigh calorie density 506 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.6 g
015.225.350.6
FibreLow fibre 1.5 g
03612
Calculate by serving size
Quantity
Serving
506
kcal
7.6
protein
60.3
carbs
25.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 48%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 506 kcal | |
| Fat | 25.5g | high |
| Saturated | 14.4g | high |
| Carbs | 60.3g | |
| Sugars | 41.6g | high |
| Fibre | 1.5g | |
| Protein | 7.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Crunchy Flakes?
Crunchy Flakes contains 506 kcal per 100g.
Is Crunchy Flakes ultra-processed?
Crunchy Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Cornflakes (Mais, Zucker, Speisesalz, Ger - stenmalzextrakt, Emulgator: Lecithine (enthält Soja)), Kakaobutter¹, Vollmilchpulver, Kakaomasse¹, Mandeln, Laktose, Süßmolkenpulver, Magermilchpulver, Emulgator: Lecithine (enthält Soja); Speisesalz, natürliches Vanille-Aroma. Das Produkt kann Spuren von Erdnüssen, Wei - zen und anderen Schalenfrüchten enthalten. ¹Rainforest Alliance-zertifiziert. * PEOPLE Eiweiß Salz Referenzmenge für einen durchschnittlichen Erwachsenen (8 - AINFORE & Kakao ATURE MIX Karton Durchschni Nährwerte Brennwert Netto Marken-Discount bezieht Kakao von Rainforest Alliance-zertifizierten Farmen und unterstützt damit den nachhaltigeren Kakaoanbau. Mehr unter www.ra.org A FSC FSC® C001967 Fett davon: - gesättigte Kohlenhydra davon: - Zucker Trocken lagern und vor Wärme schützen.
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