100g of Schoko und Keks Knuspermüsli contains 436 calories (kcal), 10.1g protein, 56.9g carbs and 15.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.4 g
01.5510
EnergyHigh calorie density 436 kcal
0150400800
SugarSome sugar 17.8 g
0522.545
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 10.1 g
013.121.843.6
Positive
per 100 gFibreHigh fibre 14.3 g
03614.3
Calculate by serving size
Quantity
Serving
436
kcal
10.1
protein
56.9
carbs
15.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 56%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 15.5g | moderate |
| Saturated | 6.4g | high |
| Carbs | 56.9g | |
| Sugars | 17.8g | moderate |
| Fibre | 14.3g | |
| Protein | 10.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Schoko und Keks Knuspermüsli?
Schoko und Keks Knuspermüsli contains 436 kcal per 100g.
Is Schoko und Keks Knuspermüsli ultra-processed?
Schoko und Keks Knuspermüsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
79% Knuspermüsli (71% Hafervollkornflocken, Oligofrukto sesirup, Zucker, Palmöl, Salz), 8,0 % Vollmilchschokoladenstücke (Zucker, Kakaomasse, Vollmilchpulver, Kakaobutter, Emulgator: Lecithine), 8,0% Vollkornbutterkekse (Weizenvollkornmehl, Zucker, 10% Butter Weizenstärke, Glukosesirup, Vollmilchpulver, Meersalz, Süßmolkenpulver, natürliches Aroma, Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate), 5,0% Zartbitterschokoladenstücke (Kakaomasse, Zucker, Kakaobutter', Emulgator: Lecithine). Das Produkt kann Spuren von Erdnüssen, Schalenfrüchten, Sesam, Lupine, Senf und Soja enthalten.
Allergens
Gluten, Lupin, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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