100g of Basis Müsli 5-Korn Mix contains 379 calories (kcal), 11.6g protein, 55.3g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 379 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
011.418.937.9
FibreHigh fibre 11.8 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
11.6
protein
55.3
carbs
9.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 62%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 55.3g | |
| Sugars | 1.8g | low |
| Fibre | 11.8g | |
| Protein | 11.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Basis Müsli 5-Korn Mix?
Basis Müsli 5-Korn Mix contains 379 kcal per 100g.
Is Basis Müsli 5-Korn Mix ultra-processed?
Basis Müsli 5-Korn Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Hafer_vollkornflocken, _Weizen_vollkornflocken, _Roggen_vollkornflocken, _Gersten_vollkornflocken, 4,5% Sonnenblumenkerne, 4% Leinsamen, Reis-Weizenflakes (Reis, _Weizen_, Rohrzucker, _Weizen_gluten, _Weizen_mehl, _Gerstenmalzextrakt_, Meersalz, Emulgator: Lecithine), gepuffter Amaranth, 2% _Sesam_, 1,5% Kürbiskerne
Allergens
Gluten, Sesame, Gerstenvollkornflocken
As declared on the label — always check the packaging.
Category
Other Servings
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