100g of Compote contains 65 calories (kcal), 10.6g protein, 4.4g carbs and 0.2g fat.
Positive
per 100 gProteinHigh protein 10.6 g
01.93.310.6
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow energy density 65 kcal
0150400800
Calculate by serving size
Quantity
Serving
65
kcal
10.6
protein
4.4
carbs
0.2
fat
Nutrition Facts per 100g
Protein 69%
Carbs 28%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 4.4g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Compote?
Compote contains 65 kcal per 100g.
Ingredients
Frischkäse, Magerstufe, Wassergehalt mehr als 82% Zitate
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