100g of Kartoffeltaschen Spinat & Mozzarella contains 195 calories (kcal), 3.4g protein, 17.7g carbs and 11.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
ProteinLow protein 3.4 g
05.89.819.5
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
195
kcal
3.4
protein
17.7
carbs
11.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 39%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 17.7g | |
| Sugars | 0.7g | low |
| Fibre | 4.8g | |
| Protein | 3.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kartoffeltaschen Spinat & Mozzarella?
Kartoffeltaschen Spinat & Mozzarella contains 195 kcal per 100g.
Is Kartoffeltaschen Spinat & Mozzarella ultra-processed?
Kartoffeltaschen Spinat & Mozzarella is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
64 % Kartoffeln, Rapsöl, 7,2% Spinat, 5,4% Mozzarella, 3,4% Kartoffelflocken, Stärke, Wasser, Frischkäse (Doppelrahmstufe), Dextrose, Sahne, Speisesalz, Gewürze, Milcheiweiß, jodiertes Speisesalz (Speisesalz, Kaliumjodat). Das Produkt kann Spuren von Gluten, Hühnerei, Sellerie und Sesam enthalten.
Category
Other Servings
Related lists
English
Deutsch