100g of Kefir drink contains 70 calories (kcal), 2.8g protein, 11.2g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 10.8 g
0522.545
Positive
per 100 gProteinSource of protein 2.8 g
02.13.57
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
2.8
protein
11.2
carbs
1.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 67%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.7g | low |
| Carbs | 11.2g | |
| Sugars | 10.8g | moderate |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir drink?
Kefir drink contains 70 kcal per 100g.
Category
Other Servings
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